My work is grounded in a simple belief: there are parts of ourselves we often avoid, not because we are unwilling to grow, but because some places are difficult to explore alone.

I believe each person’s path is different, and that we all have the capacity to reconnect with our own internal wisdom, create greater balance and feel more at home in ourselves. But life has a way of layering stress, past experiences, protective patterns and future worries on top of that connection. Over time, we can begin to feel heavy, stuck or disconnected from who we are.

I know that experience personally.

My own path into holistic wellbeing began more than 18 years ago, when I went looking for something to address a sense of emptiness I had tried to manage through unhealthy choices, unfulfilling relationships and addiction. That search became a much deeper process of working through childhood trauma, anxiety, depression and the patterns I had developed to survive them.

Along the way, I explored a wide range of approaches, but Kinesiology, Breathwork and Spinal Energetics had the greatest impact on how I understood myself, my body and the way our experiences can continue to shape us. They gave me practical ways to explore what I was holding, shift patterns that were no longer serving me and reconnect with a stronger sense of trust in myself.

That experience now informs the way I work with others. My role is not to tell you who to become or to fix what is wrong with you. It is to help you explore what may be sitting beneath the surface, understand the patterns your system has developed and create more space for change.

Before moving into this work, I spent more than a decade in Learning and Organisational Development, with a focus on communication, leadership and emotional intelligence. Education is still a central part of what I do. Alongside my private practice, I train and mentor students in Spinal Energetics.

Outside of work, I live in Boronia with my energetic fur-baby, Lolly, who continues to teach me about presence, patience and not taking life too seriously.

My qualifications and professional training include:

Current Study

• Bachelor in Health Science (Traditional Chinese Medicine) - currently undertaking

Holistic Health and Bodywork

• Spinal Energetics Level 2 Practitioner

• Diploma of Kinesiology

• Diploma of Mind Body Medicine

• Diploma of Complementary Therapy

• SPIRITUS Breathwork Facilitator

• Reiki Level II Practitioner

Coaching, Facilitation and Professional Development

• NLP Practitioner

• Results Trained Coach - NeuroLeadership Institute

• Certified Emotional Intelligence Facilitator - Genos International

Learning, Leadership and Management

• Certificate IV in Training and Assessment

• Diploma of Training Design and Development

• Diploma of Management